MILLET'S means a small and coarse cereal plant which adapt in any climate easy to cultivate and rich in nutrient . Example like sorghum,bajra,ragi etc Millets Why MILLET'S called the superfood of 21st century Due the raising of population and the demand of food is also increase but the resources of producing food are limited some of popular crop like maize ,wheat ,rice required more fertilizer and water to grow also it will grown in specific climate and soil Nowadays we required such crop which produced in small quantities of water and fertilizers also raised in wide range of soil and provide the optimum Nutrition to the growing population. This need was fullfil by the Millets Which are grown in all over word suitable for wide range of climate and soil and best about the Millets are so much nutritive as compared to other cereals. Which are the Millets? Millets are belong to graminea family cereals Sorghum Millet (Jowar) Pearl Millet (Bajra) Foxtail Millet (Kakum / Kangn
What is microgreen ? Microgreens are young vegetable greens that are harvested just a few weeks after germination. They are essentially the seedlings of edible vegetables and herbs. Microgreens are known for their vibrant colors, delicate textures, and concentrated flavors. Microgreens are typically harvested when they have developed their first set of true leaves, which is usually around 10 to 14 days after germination. At this stage, they are smaller than baby greens but more developed than sprouts. Common types of microgreens include kale, arugula, radish, beet, cilantro, basil, and many others. These tiny greens are valued not only for their visual appeal and flavor but also for their high nutritional content. Studies have shown that microgreens can contain higher levels of vitamins, minerals, and antioxidants compared to their mature counterparts. Microgreens are often used as garnishes, toppings for salads, sandwiches, and soups, or as an ingredient in various dishes to add